The Best Kale Salad Recipe

Best Kale Salad Recipe

By Dr. Liz Orchard

Do you ever crave something super healthy, yet 100% delicious, and wonder what to make?

Enter this amazing kale salad recipe from my dear friend and fellow Qoya teacher, Angharad Menne. She brought it over for a dinner gathering I had one night many moons ago and I often find myself reminiscing about how fantastic that kale salad tasted -savory, sweet, and oh-so fresh! It's definitely the best kale salad I have ever tasted, and perhaps even my favorite salad recipe of all time - it's that good. 

I asked her to write it down so I could eat it to my heart's content - and now, so can you!


Crunchy Kale Tahini Salad Recipe

  • 2 12oz. bunches kale, stems removed
  • 1/2 cup lemon juice
  • 1/2 cup olive oil
  • 2 Tbs. tahini
  • 2 Tbs. soy sauce or Bragg liquid aminos
  • 3 cloves garlic, peeled
  • 1/4 tsp honey (optional)
  • Optional Add-ins:
    • 1 cup chopped parsley or mint
    • 1 cup grated carrots
    • 1 lb.. roasted red potatoes
    • 1/4 cup dried cranberries (highly recommended)
    • 1/2 cup toasted pine nuts or almonds (highly recommended)
    • 1 orange, divided into segments
    • 1/2 cup feta cheese (highly recommended)

The vibrant flavor of this kale salad recipe blends well with this simple chicken recipe and this simple sweet potato recipe. 


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